Join us on our monthly Sacred Sound Journey where we integrate the powerful Moon energies into our lives each month! See how easy deep relaxation can be, just lay back and breathe…

I will be back from my trip to Big Island in time to share some New Moon Gong vibrations with you all! The #NewMoon is always about going within and allowing ourselves to gather all the pieces, see the full picture and choose what seeds of manifestation we are planting next to continue living healthy, happy lives!
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No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong.

Space is limited, please RSVP!
$25 for the experience / energy attunement
(If you are a member of Sun Yoga Hawaii you get a discount!)

Please RSVP/pay via:
https://clients.mindbodyonline.com/classic/home?studioid=25420 (Click on “Events” tab)

or call 808-232-9327

—>Please Arrive Early to find parking and get settled in! We only have the space for 1.5 hrs, so it is important to start on time. Mahalos!

**Wear loose, comfortable clothing. Chairs may be available. Most people prefer to lie on a yoga mat for a gong meditation. Bring anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! It is also a good idea to have a bottle of water (with a lid)!

Call or text Sarah Daigle if you have trouble finding us, at 808.226.5868. Text is best within 30 minutes of event time!

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Some Knowledge/Benefits:

Physical:
-Organic #Binaural Beats
-Balance Left & Right hemispheres of brain (corpus callosum)
-Stimulate Creative Centers in Right side of brain
-More Clarity/Awareness/Productivity/Creativity
-Activate & Recalibrate cellular electro-magnetic activity
-Strengthens & Resets Autonomic Nervous System
-Lowers Blood Pressure
-Raises your Energetic Vibration to a more harmonized state
-Relieves Stress
-Alleviates Pain – #PainRelief
-Assists Body/Mind in its natural healing process
-#Relax & #Rejuvenate the body/mind/soul

Metaphysical:
-Helps to connect deeper to your Self and/or maybe a Source that is higher than your Self (accessing #Theta & #Gamma brainwaves)
-The gongs are known as a gift from the cosmos bringing connection to cosmic energies from the Akasha Rivers (Akashic Records)
-Possible remembering/discovering of information from all aspects and all lifetimes of your Self and beyond…past, present, future
-Helps to bring clarity to higher purpose here in this life
-Can assist in resolution with past emotional pain/traumas

**This is a great space to bring a journal or something to write on. Also, please feel free to bring any crystals/stones or sacred objects you wish to cleanse and supercharge with the gong. And feel the deeper connection to your crystals within the gong vibrations!
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“Sound creates light. May the resonance be within you and help you to shine so very bright in this world.” – SuperNova Sarah

Gong Meditations create space for you to relax, rejuvenate and if you are willing, to explore deeper into the understandings of who you are. Thank you for being open to the new experiences of the ancient powers of the Gong!